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No1 Bootcamp Norfolk
Strength, Stillness & Self-Discovery When I booked No1 Bootcamp in Norfolk, I wasn’t chasing a number on the scales — I was chasing a reset.After everything my body and mind have been through, I wanted a week that focused on rebuilding from the inside out — strength, nourishment, and self-respect. Day 1: The Reality Check…
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Turning Lemons into Lemonade: My ADHD Journey, Burnout, and Building Something New
From the outside, my life may have looked busy, ambitious, and full of possibilities. But like many people with ADHD, the reality was far more complex, a mix of resilience, setbacks, reinvention, and slow recovery. This is my story: from childhood struggles to career highs and devastating burnout, to finding new purpose in advocacy and…
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📍 Travelling to Dubai soon? If you take regular medication — especially anything ADHD-related, controlled, or pain-based — here’s what you need to know BEFORE you go:
✈️ Dubai has strict rules around certain medications. Even over-the-counter meds or prescriptions that are legal in the UK might be banned or restricted in the UAE. 💊 Here’s what to do: 💡 If in doubt — check. It’s better to be overprepared than risk having essential meds confiscated or being stopped at customs. ✈️…
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✨ Full-Circle Luxury: My Hen Weekend at Hoar Cross Hall 💍💆♀️
I’ve been to Hoar Cross Hall before — alone, in a season where I craved calm and clarity more than company. But this time? I returned with my favourite women for a hen weekend that felt equal parts celebration and sanctuary. There’s something about this place — the grand beauty, the quiet corners, their iconic…
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✨ 8 Days Offline ✨
✈️ Travel Mode Loading………. 🌍 You might’ve noticed it’s been a little quiet on here lately… and I just wanted to share why 🧳🌙 The truth is — the past week has been a whirlwind of juggling chronic health conditions, learning new creative skills, preparing for a month-long adventure, and oh… getting ready for my…
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✨ “Burnout didn’t just break me — it introduced me to who I really was.”
I didn’t rebuild overnight. There was no magic morning routine, no perfect planner, no quick fix. Just slow, uncomfortable healing. One decision at a time. 💔 I stopped saying yes to things that drained me. 🧠 I unlearned the belief that rest had to be earned. 🌿 I let go of who I thought I should be……
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✨ “Sometimes the healing starts before you even pack your bags…”
There’s something powerful about planning your next escape—🌿 The daydreams📍 The Pinterest boards🧳 The quiet thrill of imagining yourself somewhere softer, slower, lighter. Studies show that just thinking about a future trip can boost your mood, reduce stress, and even improve sleep.Because it gives your mind hope.A goal.A moment to look forward to in a…
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3 Places I Felt Safe Travelling Alone as a Woman
It wasn’t just about safety — it was about freedom Solo travel can be equally empowering and intimidating — especially as a woman, but some places don’t just feel safe… they feel sacred. Here are my favourite: Sri Lanka This country wrapped me up like a welcome hug. Locals were warm, respectful, and helpful without…
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✨ From Boardrooms to Beaches: Why I Finally Chose Myself ✨
🌴 Welcome to my little corner of the internet — where glamour meets grounding, travel meets truth, and soft souls still burn bright. I’m Jodie — solo sometimes, mum always, Labrador + Doberman in tow, passport in hand, and dreams too big to be boxed in. 🌍💫 After 25 years building brands and campaigns for…
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Kerala, India
Kerala, India I came for the palm trees and the peace… But Kerala greeted me with soul. From the stillness of the backwaters to the chaos of colour in every market stall, this place doesn’t just look beautiful — it feels like healing. Coconut oil aroma in the air. Spice in every bite. And a…
Family inclusive travel. Honest stories. Beautifully told.
Alchemy Souls Travel 