One of the hardest things for many founders, consultants, and creatives to feel comfortable with is pricing. Not because they lack skill or experience, but because pricing often feels personal. Many of us start by charging based on time or effort. We ask ourselves: How long did this take?What feels reasonable to charge?Will people think…

One challenge many business owners and creators quietly face is the constant pressure to produce new content just to stay visible. New posts.New ideas.New videos.New emails. It can start to feel like visibility requires endless output, which isn’t sustainable for most people running real businesses and real lives. Recently, I’ve been exploring smarter ways of…

Compared to the stalls, a box often offers:• fewer people around you• more personal space• reduced noise and visual movement• the freedom to step back or regulate without feeling watched For many neurodivergent or sensory-sensitive people, that extra sense of control can turn theatre from overwhelming into genuinely enjoyable. How to get a box without…

Speaking honestly about minds that work differently I recently had the pleasure of appearing on a podcast to talk openly about neurodiversity, wellbeing, burnout, and what it really takes to create environments where people can thrive — not just survive. In this conversation, we explored the intersection of lived experience and organisational culture: how neurodivergent…